I know that anger is here.
I know that anger is me.
I know that anger is unpleasant.
I know this feeling will pass - Thich Nhat Hanh
This gentle reminder to breathe is written inside of an Zen enso. The enso is the ultimate symbol of emptiness and our breath is a place we can take refuge and is the foundation of the practice of mindfulness.
“Breathe” is one of a series of original calligraphies Thich Nhat Hanh gave to the Lion’s Roar Foundation. Created from a place of mindful breathing, sitting, compassion, and love, it is offered here in print form for you to contemplate and enjoy as a reminder of Thay’s wisdom.
Thich Nhat Hanh is a renowned Zen Master and poet, and founder of the Engaged Buddhist movement. He is the author of over a hundred books which have sold millions of copies worldwide. His most recent books are Inside the Now and No Mud, No Lotus. Thich Nhat Hanh lives at Plum Village practice center in France.
Learn more about Thich Nhat Hanh’s poems, calligraphy and life at: www.plumvillage.org
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All prints are archival-quality, fine-art giclée reproductions.