Learn to Meditate


A colorful, enlivening guide to Buddhist meditations
for “detoxing the mind,” freeing yourself from
unskillful patterns, cultivating compassion,
mindfully engaging with the world, and so much
more. Featuring instructions and advice from
experts including Yongey Mingyur Rinpoche, Pema
Chödrön, Sylvia Boorstein, Lama Rod Owens, Trudy
Goodman, Roshi Joan Halifax, Valerie Mason-John,
Diana Winston, and more.

8.375" x 10.875"

(96 pages, on premium stock perfect-bound, full-trim-sized collection.)

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