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The Essential Guide to Buddhist Teachings on Mindfulness

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{"id":8074510106857,"title":"The Essential Guide to Buddhist Teachings on Mindfulness","handle":"the-essential-guide-to-buddhist-teachings-on-mindfulness","description":"\u003cp\u003e79 pages | PDF e-book\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eMindfulness is being purposefully aware, without judgment, of what is happening in your mind, body, and environment in the present moment. Buddhists have been teaching and practicing mindfulness for thousands of years, with “right mindfulness” being the seventh step on the Buddha’s Eightfold Path to awakening. Here, Diana Winston, Gaylon Ferguson, Anushka Fernandopulle, and more dive into the practice, foundation, and application of mindfulness in our everyday lives.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003e\u003cspan data-mce-fragment=\"1\"\u003eSPECIAL OFFER: Get the entire collection of 20 e-books for FREE when you subscribe to Lion's Roar (that's a value of $120 at no additional cost to subscribers).\u003c\/span\u003e\u003c\/h4\u003e\n\u003ch4\u003e\u003ca href=\"https:\/\/www.lionsroar.com\/subscribe-to-lions-roar\" title=\"Subscribe to Lion's Roar\" target=\"_blank\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eSubscribe for immediate access\u003c\/span\u003e\u003c\/a\u003e\u003c\/h4\u003e","published_at":"2023-03-20T16:14:30-03:00","created_at":"2023-03-20T11:22:51-03:00","vendor":"Lion’s Roar","type":"E-Book","tags":["Buddhism","Buddhist mindfulness","Buddhist Wisdom","Diana Winston","Eightfold path","Four foundations","Gaylon Ferguson","Mindful","Mindfulness","What is Mindfulness"],"price":599,"price_min":599,"price_max":599,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":44484635263209,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"G424","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"The Essential Guide to Buddhist Teachings on Mindfulness","public_title":null,"options":["Default Title"],"price":599,"weight":0,"compare_at_price":null,"inventory_quantity":-11,"inventory_management":null,"inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/store.lionsroar.com\/cdn\/shop\/products\/borderEG-Buddhist_Teachings_on_Mindfulness-CVR-794x1024.jpg?v=1679340591","\/\/store.lionsroar.com\/cdn\/shop\/products\/ScreenShot2023-03-20at11.35.43AM.png?v=1679340591","\/\/store.lionsroar.com\/cdn\/shop\/products\/ScreenShot2023-03-20at11.35.54AM.png?v=1679340591"],"featured_image":"\/\/store.lionsroar.com\/cdn\/shop\/products\/borderEG-Buddhist_Teachings_on_Mindfulness-CVR-794x1024.jpg?v=1679340591","options":["Title"],"media":[{"alt":null,"id":33178790985961,"position":1,"preview_image":{"aspect_ratio":0.775,"height":1024,"width":794,"src":"\/\/store.lionsroar.com\/cdn\/shop\/products\/borderEG-Buddhist_Teachings_on_Mindfulness-CVR-794x1024.jpg?v=1679340591"},"aspect_ratio":0.775,"height":1024,"media_type":"image","src":"\/\/store.lionsroar.com\/cdn\/shop\/products\/borderEG-Buddhist_Teachings_on_Mindfulness-CVR-794x1024.jpg?v=1679340591","width":794},{"alt":null,"id":33177999671529,"position":2,"preview_image":{"aspect_ratio":0.775,"height":528,"width":409,"src":"\/\/store.lionsroar.com\/cdn\/shop\/products\/ScreenShot2023-03-20at11.35.43AM.png?v=1679340591"},"aspect_ratio":0.775,"height":528,"media_type":"image","src":"\/\/store.lionsroar.com\/cdn\/shop\/products\/ScreenShot2023-03-20at11.35.43AM.png?v=1679340591","width":409},{"alt":null,"id":33177999933673,"position":3,"preview_image":{"aspect_ratio":0.775,"height":528,"width":409,"src":"\/\/store.lionsroar.com\/cdn\/shop\/products\/ScreenShot2023-03-20at11.35.54AM.png?v=1679340591"},"aspect_ratio":0.775,"height":528,"media_type":"image","src":"\/\/store.lionsroar.com\/cdn\/shop\/products\/ScreenShot2023-03-20at11.35.54AM.png?v=1679340591","width":409}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e79 pages | PDF e-book\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eMindfulness is being purposefully aware, without judgment, of what is happening in your mind, body, and environment in the present moment. Buddhists have been teaching and practicing mindfulness for thousands of years, with “right mindfulness” being the seventh step on the Buddha’s Eightfold Path to awakening. Here, Diana Winston, Gaylon Ferguson, Anushka Fernandopulle, and more dive into the practice, foundation, and application of mindfulness in our everyday lives.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003e\u003cspan data-mce-fragment=\"1\"\u003eSPECIAL OFFER: Get the entire collection of 20 e-books for FREE when you subscribe to Lion's Roar (that's a value of $120 at no additional cost to subscribers).\u003c\/span\u003e\u003c\/h4\u003e\n\u003ch4\u003e\u003ca href=\"https:\/\/www.lionsroar.com\/subscribe-to-lions-roar\" title=\"Subscribe to Lion's Roar\" target=\"_blank\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eSubscribe for immediate access\u003c\/span\u003e\u003c\/a\u003e\u003c\/h4\u003e"}