Everyday Mindfulness – Lion’s Roar Special Editions

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$9.59

Simple Buddhist Practices You Can Do Anywhere, Anytime

Drawing on the unrivaled Lion’s Roar stable of wise and encouraging spiritual teachers and authors, Everyday Mindfulness takes the grounding power of Buddhist meditations and teachings and boils them down so that anyone can learn how to make their every day—and moment—more enlightened and enjoyable.


Inside our Everyday Mindfulness:

Waking Up
Daily Life is the Practice, Sylvia Boorstein
Set Your Intention & Rejoice In Your Day, Thupten Jinpa
Have A Mindful Cup of Tea (or Coffee), Joseph Emet
How to Read the News, Holly Stocking

A New Day, Moment by Moment
How to Make Your Work Meaningful, Roshi Pat Enkyo O’Hara
5 Ways Meditation Enriched My Life, Ivan Cash
Pema Chödrön & k.d. lang on creativity
Pema Chödrön’s “Pause Practice”

When the Going Gets Tough
How to Talk It Out, Sister Chan Khong
The “Difficult Person” Exercise, Karen Kissel Wegela
Body and Me, Ira Sukrungruang
How to Practice “Bearing Witness”, Jules Shuzen Harris

Bringing Mindfulness with You—Everywhere
Drop Into Your Body and Feelings, Tsokyni Rinpoche
Awake in the Wild, Mark Coleman
How to Do Gatha Practice, Zachiah Murray
Thich Nhat Hanh on his “Five Mindfulness Trainings”—interview by Andrea Miller

And much more...

{128 pages—Perfect Bound}


Learn more about this Lion's Roar Special Editions HERE

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