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{"id":8243405160681,"title":"[Gift Voucher] How to Cultivate a Loving Heart: The Buddhist Practice of Metta with Joanna Hardy – Online Learning","handle":"gift-how-to-cultivate-a-loving-heart-the-buddhist-practice-of-metta-online-learning","description":"\u003cp style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cem data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eThis is a gift purchase.\u003c\/strong\u003e \u003cstrong data-mce-fragment=\"1\"\u003eYou will be emailed a PDF voucher to download and share with the recipient, which includes instruction for how to redeem the gift.\u003c\/strong\u003e\u003c\/em\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003e\n\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eExperience a greater sense of happiness, safety, and freedom. \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eAn online course in the transformational \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eBuddhist practice of \u003cem\u003eMetta\u003c\/em\u003e meditation.\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eIn 10 easy-to-follow videos — featuring 5 guided meditation sessions — meditation expert \u003c\/span\u003e\u003cb\u003eJoAnna Hardy\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e will teach you the basics of metta and how to put them into practice. Before you know it, \u003c\/span\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eHow to Cultivate a Loving Heart \u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003ewill have you creating, and deepening, love and goodwill for yourself and the people in your life.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/learn.lionsroar.com\/p\/how-to-cultivate-a-loving-heart-the-buddhist-practice-of-metta\" target=\"_blank\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eClick here to learn more about the course.\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eJoAnna Hardy\u003c\/strong\u003e has been exploring and practicing multiple traditions since 1999. In 2005, her focus landed on Buddhism and Vipassana meditation. Helping communities and individuals that don’t typically have access to the traditional dharma settings, social\/racial justice and building multicultural community is top on her list of priorities. She is an empowered teacher in the Spirit Rock \/ IMS lineage and is Guiding Teacher at Against the Stream Buddhist Meditation Society.\u003c\/span\u003e\u003c\/p\u003e","published_at":"2023-11-24T11:57:10-04:00","created_at":"2023-11-08T12:04:10-04:00","vendor":"Lion's Roar","type":"Online Course","tags":["course","online learning"],"price":3600,"price_min":3600,"price_max":3600,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":45969871241449,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":null,"requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"[Gift Voucher] How to Cultivate a Loving Heart: The Buddhist Practice of Metta with Joanna Hardy – Online Learning","public_title":null,"options":["Default Title"],"price":3600,"weight":0,"compare_at_price":null,"inventory_quantity":-6,"inventory_management":null,"inventory_policy":"deny","barcode":null,"requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/store.lionsroar.com\/cdn\/shop\/files\/GiftOLGraphics.png?v=1702915249"],"featured_image":"\/\/store.lionsroar.com\/cdn\/shop\/files\/GiftOLGraphics.png?v=1702915249","options":["Title"],"media":[{"alt":null,"id":34361247465705,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1080,"width":1080,"src":"\/\/store.lionsroar.com\/cdn\/shop\/files\/GiftOLGraphics.png?v=1702915249"},"aspect_ratio":1.0,"height":1080,"media_type":"image","src":"\/\/store.lionsroar.com\/cdn\/shop\/files\/GiftOLGraphics.png?v=1702915249","width":1080}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cem data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eThis is a gift purchase.\u003c\/strong\u003e \u003cstrong data-mce-fragment=\"1\"\u003eYou will be emailed a PDF voucher to download and share with the recipient, which includes instruction for how to redeem the gift.\u003c\/strong\u003e\u003c\/em\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003e\n\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eExperience a greater sense of happiness, safety, and freedom. \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eAn online course in the transformational \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eBuddhist practice of \u003cem\u003eMetta\u003c\/em\u003e meditation.\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eIn 10 easy-to-follow videos — featuring 5 guided meditation sessions — meditation expert \u003c\/span\u003e\u003cb\u003eJoAnna Hardy\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e will teach you the basics of metta and how to put them into practice. Before you know it, \u003c\/span\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eHow to Cultivate a Loving Heart \u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003ewill have you creating, and deepening, love and goodwill for yourself and the people in your life.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/learn.lionsroar.com\/p\/how-to-cultivate-a-loving-heart-the-buddhist-practice-of-metta\" target=\"_blank\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eClick here to learn more about the course.\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eJoAnna Hardy\u003c\/strong\u003e has been exploring and practicing multiple traditions since 1999. In 2005, her focus landed on Buddhism and Vipassana meditation. Helping communities and individuals that don’t typically have access to the traditional dharma settings, social\/racial justice and building multicultural community is top on her list of priorities. She is an empowered teacher in the Spirit Rock \/ IMS lineage and is Guiding Teacher at Against the Stream Buddhist Meditation Society.\u003c\/span\u003e\u003c\/p\u003e"}
