Buddhism & Psychology: Timeless Wisdom for Modern Healing

This course explores the intersection of Buddhist teachings and modern psychology to promote healing and well-being. Led by 12 renowned psychologists and Buddhist teachers, the course provides practical tools and insights for cultivating mindfulness, self-compassion, and emotional regulation. It is designed to benefit both individuals seeking personal growth and professionals aiming to integrate Buddhist practices into their therapeutic work.

• Jack Kornfield, PhD and Trudy Goodman, PhD: Featured in a keynote interview discussing how psychotherapy and meditation work together.
• Robert Waldinger, MD: Presents insights on what actually makes us happy.
• Allyson Pimental, PhD: Focuses on leading a joyful life.
• Gullu Singh: Discusses how to mindfully allow all of our experiences.
• Chris Germer, PhD: Talks about self-compassion, mindfulness, and freedom from suffering.
• Rose Mina Munjee, RP, MPS, PhD Cand.: Explores the Brahmaviharas as avenues for psychological well-being and change.
• Diana Winston: Offers a mindful approach to working with difficult emotions.
• Mark Epstein, MD: Discusses the trauma of everyday life and the ultimate source of happiness.
• Ayo Yetunde, ThD: Explores how Buddhist practice promotes remarkable relational resilience.
• Elissa Epel, PhD: Provides a perspective on managing stress.
• Willie Mukei Smith: Discusses Buddhist practice in the context of addressing life's psychological suffering.
• Tara Brach, PhD: Contributes a bonus workshop on the psychology of our basic goodness.

Start your journey to inner peace and emotional well-being—enroll today in Buddhism and Psychology and transform your approach to healing.

When you enroll, you’ll get lifetime access to:

• Three interviews with leading experts and bestselling authors

• Eight on-demand workshop sessions with leading Buddhist teachers and psychologists

• Eight guided practices to help you integrate well-being into your daily life

• Unlimited on-demand access to every video session, including downloadable mp4 files

• Downloadable audio and transcript files for convenient access in your preferred format

• Bonus Workshop: The Psychology of Our Basic Goodness with Tara Brach

• E-book on Buddhism & Psychology