Deep Dive into Meditation
99 pages | PDF e-book
If you can breathe, you can meditate. Whether you’re a beginner or an experienced meditator, you’ll find helpful wisdom to awaken your practice in this deep dive into the Buddhist practice of meditation. Featuring teachings and instruction from experienced teachers such as Dzogchen Ponlop Rinpoche, Thich Nhat Hanh, Willa Blythe Baker, Norman Fischer, and more.