[Gift Voucher] Meeting This Moment with Robert Do-On Thomas
This is a gift purchase. You will be emailed a PDF voucher to download and share with the recipient, which includes instruction for how to redeem the gift.
Meeting This Moment is an online course originally produced by San Francisco Zen Center, led by Sensei Do-On Robert Thomas. Over 7 learning modules, you will learn how to meet each moment of your life with presence and openness through direct and insightful teachings on the fundamental principles and practices of Zen Buddhism. You’ll be introduced to the practice of Zen meditation, or zazen, and taught how to work skillfully with the habits of your mind.
If you already have a Zen practice, this course will help you focus and deepen your understanding and commitment. By the end of this course, you will have experienced an embodied Zen practice that will help you in all aspects of your life.
Click here to learn more about the course.