January 2025 - Lion's Roar

In this issue:

How to Calm the Anxious Mind

Anxiety plagues millions of Americans, but there are steps people can take to find relief. In this issue, Buddhist teachers and psychologists reveal the root causes of anxiety and offer three powerful practices for cultivating ease.

Five Tips for Mindful Journaling

Writing can help you find the flow of awareness, free of judgment. Lion’s Roar takes you through the process.

Surviving the Climate Crisis

Christiana Figueres is an inspiring, internationally recognized leader in creating solutions to climate change. In sharing her story, we shed light on what each of us can do to make a difference in this warming world.

Everything Is Our Teacher, Even Death

Tremendous healing can occur during the dying process, both for the dying person and for their family and friends. Zen teacher and hospice nurse Barbara Rhodes explains how to awaken to life as we die.