“Loving-kindness.” “Friendliness.” “Good will.” However you translate the Buddhist word metta, there’s no denying that we could all use more of it. Live with More Love shows readers how to cultivate a life of more kindness and compassion, through guidance from favorite Buddhist teachers like Thich Nhat Hanh, Pema Chödrön, Jack Kornfield, Sharon Salzberg, plus authors and popular figures including George Saunders, bell hooks, and Van Jones.
Newly updated with a chapter on wisdom for working with coronavirus fears, and new articles to help readers re-awaken to the power of kindness and compassion.
Readers will get inspirational first-person stories and practical wisdom for working skillfully with difficult situations and emotions. And since, as the Buddha said, hatred can be appeased only by loving-kindness, Live with More Love won't shy away from addressing the anger and anxiety of the zeitgeist, offering readers ways to find peace within - and to pass it on.
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