November 2015 - How to make friends with yourself

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How to Make Friends with Yourself

  • 3 Steps to Making Friends with Yourself — Judy Lief
  • What's It Like to Be You? — John Tarrant, Roshi
  • Why Self-Compassion Makes You Happier, Kinder, and More Resilient — Kristen Neff
  • You Can Trust in Your Goodness — Chogyam Trungpa

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