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The Essential Guide to How to Meditate

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{"id":8074547495145,"title":"The Essential Guide to How to Meditate","handle":"the-essential-guide-to-how-to-meditate","description":"\u003cp\u003e72 pages | PDF e-book\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eAs Norman Fischer writes in this collection, “If you want to meditate, there is virtually no excuse not to.” If you’ve never tried meditation, or if you’ve fallen out of practice with it, there’s no time like the present to get recentered. These teachings and step-by-step practices by Thich Nhat Hanh, Judy Lief, Pema Chödrön, Jules Shuzen Harris, and more will teach you the value of cultivating a meditation practice.\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan data-mce-fragment=\"1\"\u003eSPECIAL OFFER: Get the entire collection of 20 e-books for FREE when you subscribe to Lion's Roar (that's a value of $120 at no additional cost to subscribers).\u003c\/span\u003e\u003c\/h4\u003e\n\u003ch4\u003e\u003ca href=\"https:\/\/www.lionsroar.com\/subscribe-to-lions-roar\" title=\"Subscribe to Lion's Roar\" target=\"_blank\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eSubscribe for immediate access\u003c\/span\u003e\u003c\/a\u003e\u003c\/h4\u003e","published_at":"2023-03-20T16:14:32-03:00","created_at":"2023-03-20T12:54:28-03:00","vendor":"Lion’s Roar","type":"E-Book","tags":["Buddhism","Buddhist Wisdom","Compassion","How to Meditate","Judy Lief","Jules Shuzen Harris","Koan","Meditation","Mindfulness","Norman Fischer","Pema Chodron","Practice","Practices","Shamatha","Thich Nhat Hanh","tonglen","Walking meditation","Zazen"],"price":599,"price_min":599,"price_max":599,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":44484778885353,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"G417","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"The Essential Guide to How to Meditate","public_title":null,"options":["Default Title"],"price":599,"weight":0,"compare_at_price":null,"inventory_quantity":-12,"inventory_management":null,"inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/store.lionsroar.com\/cdn\/shop\/products\/ScreenShot2023-03-20at12.57.34PM.png?v=1679327885","\/\/store.lionsroar.com\/cdn\/shop\/products\/ScreenShot2023-03-20at12.57.49PM.png?v=1679327894"],"featured_image":"\/\/store.lionsroar.com\/cdn\/shop\/products\/ScreenShot2023-03-20at12.57.34PM.png?v=1679327885","options":["Title"],"media":[{"alt":null,"id":33178239238377,"position":1,"preview_image":{"aspect_ratio":0.775,"height":528,"width":409,"src":"\/\/store.lionsroar.com\/cdn\/shop\/products\/ScreenShot2023-03-20at12.57.34PM.png?v=1679327885"},"aspect_ratio":0.775,"height":528,"media_type":"image","src":"\/\/store.lionsroar.com\/cdn\/shop\/products\/ScreenShot2023-03-20at12.57.34PM.png?v=1679327885","width":409},{"alt":null,"id":33178239926505,"position":2,"preview_image":{"aspect_ratio":0.773,"height":528,"width":408,"src":"\/\/store.lionsroar.com\/cdn\/shop\/products\/ScreenShot2023-03-20at12.57.49PM.png?v=1679327894"},"aspect_ratio":0.773,"height":528,"media_type":"image","src":"\/\/store.lionsroar.com\/cdn\/shop\/products\/ScreenShot2023-03-20at12.57.49PM.png?v=1679327894","width":408}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e72 pages | PDF e-book\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eAs Norman Fischer writes in this collection, “If you want to meditate, there is virtually no excuse not to.” If you’ve never tried meditation, or if you’ve fallen out of practice with it, there’s no time like the present to get recentered. These teachings and step-by-step practices by Thich Nhat Hanh, Judy Lief, Pema Chödrön, Jules Shuzen Harris, and more will teach you the value of cultivating a meditation practice.\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan data-mce-fragment=\"1\"\u003eSPECIAL OFFER: Get the entire collection of 20 e-books for FREE when you subscribe to Lion's Roar (that's a value of $120 at no additional cost to subscribers).\u003c\/span\u003e\u003c\/h4\u003e\n\u003ch4\u003e\u003ca href=\"https:\/\/www.lionsroar.com\/subscribe-to-lions-roar\" title=\"Subscribe to Lion's Roar\" target=\"_blank\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eSubscribe for immediate access\u003c\/span\u003e\u003c\/a\u003e\u003c\/h4\u003e"}