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The Essential Guide to Working with Difficult Emotions

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{"id":8074539270377,"title":"The Essential Guide to Working with Difficult Emotions","handle":"the-essential-guide-to-working-with-difficult-emotions","description":"\u003cp\u003e112 pages | PDF e-book\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eSo much of our happiness depends on how we work with our emotions. Buddhist practice helps us understand the energy of strong emotions, free ourselves from negative emotional patterns, and discover the wisdom in even the most difficult emotions. In this helpful guide, a number of Buddhist teachers offer insights and techniques to help us work with difficult emotions.\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan data-mce-fragment=\"1\"\u003eSPECIAL OFFER: Get the entire collection of 20 e-books for FREE when you subscribe to Lion's Roar (that's a value of $120 at no additional cost to subscribers).\u003c\/span\u003e\u003c\/h4\u003e\n\u003ch4\u003e\u003ca title=\"Subscribe to Lion's Roar\" href=\"https:\/\/www.lionsroar.com\/subscribe-to-lions-roar\" target=\"_blank\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eSubscribe for immediate access\u003c\/span\u003e\u003c\/a\u003e\u003c\/h4\u003e","published_at":"2023-03-20T16:14:31-03:00","created_at":"2023-03-20T12:35:11-03:00","vendor":"Lion’s Roar","type":"E-Book","tags":["Anyen Rinpoche","Buddhism","Buddhist Wisdom","difficult emotions","Feelings","Four noble truths","Joseph Goldstein","Karen Maezen Miller","Meditation","Noble truths","Pema Chodron","Practices"],"price":599,"price_min":599,"price_max":599,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":44484742086889,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"G422","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"The Essential Guide to Working with Difficult Emotions","public_title":null,"options":["Default Title"],"price":599,"weight":0,"compare_at_price":null,"inventory_quantity":-14,"inventory_management":null,"inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/store.lionsroar.com\/cdn\/shop\/products\/Essential-borderGuide-Working-with-Difficult-Emotions-8-791x1024.png?v=1679340390","\/\/store.lionsroar.com\/cdn\/shop\/products\/ScreenShot2023-03-20at12.36.37PM.png?v=1679340390","\/\/store.lionsroar.com\/cdn\/shop\/products\/ScreenShot2023-03-20at12.36.51PM.png?v=1679340390"],"featured_image":"\/\/store.lionsroar.com\/cdn\/shop\/products\/Essential-borderGuide-Working-with-Difficult-Emotions-8-791x1024.png?v=1679340390","options":["Title"],"media":[{"alt":null,"id":33178780762345,"position":1,"preview_image":{"aspect_ratio":0.772,"height":1024,"width":791,"src":"\/\/store.lionsroar.com\/cdn\/shop\/products\/Essential-borderGuide-Working-with-Difficult-Emotions-8-791x1024.png?v=1679340390"},"aspect_ratio":0.772,"height":1024,"media_type":"image","src":"\/\/store.lionsroar.com\/cdn\/shop\/products\/Essential-borderGuide-Working-with-Difficult-Emotions-8-791x1024.png?v=1679340390","width":791},{"alt":null,"id":33178160333033,"position":2,"preview_image":{"aspect_ratio":0.773,"height":528,"width":408,"src":"\/\/store.lionsroar.com\/cdn\/shop\/products\/ScreenShot2023-03-20at12.36.37PM.png?v=1679340390"},"aspect_ratio":0.773,"height":528,"media_type":"image","src":"\/\/store.lionsroar.com\/cdn\/shop\/products\/ScreenShot2023-03-20at12.36.37PM.png?v=1679340390","width":408},{"alt":null,"id":33178160562409,"position":3,"preview_image":{"aspect_ratio":0.775,"height":529,"width":410,"src":"\/\/store.lionsroar.com\/cdn\/shop\/products\/ScreenShot2023-03-20at12.36.51PM.png?v=1679340390"},"aspect_ratio":0.775,"height":529,"media_type":"image","src":"\/\/store.lionsroar.com\/cdn\/shop\/products\/ScreenShot2023-03-20at12.36.51PM.png?v=1679340390","width":410}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e112 pages | PDF e-book\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eSo much of our happiness depends on how we work with our emotions. Buddhist practice helps us understand the energy of strong emotions, free ourselves from negative emotional patterns, and discover the wisdom in even the most difficult emotions. In this helpful guide, a number of Buddhist teachers offer insights and techniques to help us work with difficult emotions.\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan data-mce-fragment=\"1\"\u003eSPECIAL OFFER: Get the entire collection of 20 e-books for FREE when you subscribe to Lion's Roar (that's a value of $120 at no additional cost to subscribers).\u003c\/span\u003e\u003c\/h4\u003e\n\u003ch4\u003e\u003ca title=\"Subscribe to Lion's Roar\" href=\"https:\/\/www.lionsroar.com\/subscribe-to-lions-roar\" target=\"_blank\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eSubscribe for immediate access\u003c\/span\u003e\u003c\/a\u003e\u003c\/h4\u003e"}